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Jul 4, 20193 min read
Healthy Employees = Less Downtime
In today’s fast-paced society employees experience stress in the workplace on a daily basis. Work stress combined with other health...
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Jul 3, 20193 min read
Happy Employees = Increased Productivity
In today’s fast-paced society, employees experience stress in the workplace on a daily basis. Work stress combined with other mental...
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Jul 1, 20192 min read
Beat the Winter Blues with Pilates
Winter has its own beauty, but for some, the winter season can be a detriment to mood and well-being, causing depression in a large...
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Jun 27, 20192 min read
Scoliosis Awareness Month
Scoliosis, the medical term for curvature of the spine, affects millions of people around the world. It is estimated that 2 to 3 percent...
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Jun 27, 20191 min read
Symptoms of Post Traumatic Stress Disorder (PTSD)
Do you suspect that you or someone you love is suffering from PTSD ?
Here are a few ways to identify the signs and symptoms of PTSD:
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Jun 25, 20191 min read
June is Men's Health Month
Here are 7 simple steps men can take to ensure that they stay healthy all year round: 1. Find a doctor Choose one you're comfortable...
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Jun 12, 20192 min read
Blood Donors Day
Every year, on 14 June, countries around the world celebrate World Blood Donor Day (WBDD). The event serves to raise awareness of the...
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May 9, 20194 min read
Ways to keep your kids Happy and Healthy!
Here are ten things you can do to keep your kids healthy and happy in 2019: 1. Make Sure They Get Enough Sleep Sleep is important for the...
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May 3, 20191 min read
World Hand Hygiene Day- 5 May 2019
What is World Hand Hygiene Day? Every year, the World Health Organization (WHO) sponsors World Hand Hygiene Day on May 5th to remind us...
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Apr 16, 20191 min read
Earn up to 36 000 Discovery Vitality points
Vitality Wellness Checks are now available every Wednesday at the World of Wellness Centre. DATE: Every Wednesday TIME: 8am - 5pm VENUE:...
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Feb 25, 20191 min read
WIN at our Wellness Day!
Glash Designs is giving away a voucher for a CUSTOM-NAME Charm for a Pandora-Compatible bracelet. Visit Glash Designs at the Wellness Day...
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Feb 7, 20191 min read
Wellness Day - 9 March 2019
Join us at our Wellness Day on 9 March 2019 from 1pm to 5pm. Meet our trained experts who will be conducting free assessments and fitness...
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Feb 6, 20191 min read
Fitbox Group exercise classes
Body Align is happy to announce the start of new Fitbox classes at the World of Wellness. Fitbox is a high-energy, total body group...
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Jan 17, 20191 min read
Homeopathic Remedies for common sports injuries
When treating common sports injuries, sometimes alternative methods to traditional methods are more effective. Homeopathic medicines are...
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Jan 17, 20191 min read
Looking for space to rent at the World of Wellness?
Contact Sandor Dowling on 082 922 5586 to view the World of Wellness.
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Sep 25, 20181 min read
Welcome Pilates
A big welcome to our newest tenant at the World of Wellness - Sherri Mostert. Sherri is a certified Pilates Trainer with a HFPA Diploma...
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Sep 19, 20181 min read
The benefits of therapeutic massage during pregnancy
A pregnant woman's body is going through so many changes as her baby grows and therapeutic massage is a perfect and safe treatment to...
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Aug 14, 20181 min read
Welcome home...
Welcome to your world of wellness. A place where you can feel at home whilst living a healthier and more active life. A place where all...
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